Runner's Clinic at PR Running - Westborough

Rebound Physical Therapy and PR Running of Westborough are hosting a FREE Runner's clinic on May 22nd 2024! This event is open to all runner's who are looking to have their gait and mobility analyzed by a licensed Physical Therapist, along with having shoe recommendations for those in need. Each session will last 15-20 minutes where you will be filmed running for a few minutes and then go through a quick screening for general flexibility. Afterwards we will go over a few major aspects of your running style that are great or needs improvement, with some basic information about how to improve to improve running economy and prevent potential injury. PR Running staff will also be able to provide insight as to shoe styles that may best fit your needs.

We ask that you arrive ready to run so that you do not need to change when you get here. Please be sure to wear contrasting colors for better visibility, and try and avoid very loose clothing. Additionally please remember which time slot you sign up for! When the day of the even comes, you're reminder will say 3:00 start, however this is when the first slot is schedule and not everyone gets to start at that time. Happy Running!

Host or Publisher Rebound Physical Therapy in Westborough