Runner Recovery & Performance Workshop (FREE + VO₂ Max Giveaway)

Schedule

Sat May 09 2026 at 01:30 pm to 03:30 pm

UTC-04:00

Location

Thrive Longevity Training | Toronto, ON

Advertisement
Boost your running game and snag a chance to win a VO₂ Max test at this free recovery and performance workshop!
About this Event

Runners — don’t skip this. Confirm your spot here.
If you’ve raced recently or you’re training right now, this FREE workshop (May 9, 1:30pm at Thrive Longevity) will help you recover faster, avoid injuries, and improve performance.

Led by Dr. Steven Murray — chiropractor & former pro track athlete — you’ll learn:
• Post-race recovery
• Injury prevention
• Running form & strength

Plus — VO₂ max testing + gait analysis, with some given away for free during the event.
Spots are limited. If you’re serious about running, this is for you.
👉 Save your spot: https://forms.gle/6JRS91qsP1X2CGU59
Ask your questions here.


Advertisement

Where is it happening?

Thrive Longevity Training, 518 Yonge Street, Toronto, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Telomere Fitness

Host or Publisher Telomere Fitness

Ask AI if this event suits you:

Discover More Events in Toronto

Sketching Spring Ephemerals with Alan Li in Toronto's High Park
Sat, 09 May at 01:00 pm Sketching Spring Ephemerals with Alan Li in Toronto's High Park

High Park Forest School

ART FINE-ARTS
HCYC Spring Clean Up
Sat, 09 May at 01:00 pm HCYC Spring Clean Up

Harbour City Yacht Club, Toronto, ON, Canada, Ontario

Toronto FC v Inter Miami CF
Sat, 09 May at 01:00 pm Toronto FC v Inter Miami CF

BMO Field

Needle Felt a Miniature World in a Teacup Workshop
Sat, 09 May at 01:00 pm Needle Felt a Miniature World in a Teacup Workshop

The Village at Black Creek

WORKSHOPS ART
Petals & Pastries: High Tea with Mom and Cupcake Bouquet Workshop
Sat, 09 May at 01:00 pm Petals & Pastries: High Tea with Mom and Cupcake Bouquet Workshop

2400 Midland Ave unit 105

WORKSHOPS
Bookish Collage Tote Bag Decorating Workshop
Sat, 09 May at 01:00 pm Bookish Collage Tote Bag Decorating Workshop

Hopeless Romantic Books

WORKSHOPS ART
Yoga for Beginners \/ Upa Yoga
Sat, 09 May at 01:45 pm Yoga for Beginners / Upa Yoga

Toronto Public Library, Barbara Frum Branch

HEALTH-WELLNESS
Spring Fling @HCH
Sat, 09 May at 02:00 pm Spring Fling @HCH

3199 Lake Shore Blvd W a109

ENTERTAINMENT MUSIC
Elegant Afternoon with Desi Singles! Singles Event
Sat, 09 May at 02:00 pm Elegant Afternoon with Desi Singles! Singles Event

Mossops

HEALTH-WELLNESS
KAP TORONTO \u2022 KUNDALINI ACTIVATION PROCESS
Sat, 09 May at 02:00 pm KAP TORONTO • KUNDALINI ACTIVATION PROCESS

Kardia Athletica

HEALTH-WELLNESS ART
Comedy Plays
Sat, 09 May at 02:00 pm Comedy Plays

Holy Trinity Armenian Church

COMEDY
Mother\u2019s Day Baby Art Workshop in Toronto
Sat, 09 May at 02:00 pm Mother’s Day Baby Art Workshop in Toronto

2229 Kingston Rd

WORKSHOPS ART

What's Happening Next in Toronto?

Discover Toronto Events