Run Strong - Runner Clinic & Recovery Activation

Join us for a 2-hour Running Performance & Injury Prevention Clinic designed to help you understand how to move better, stay healthy, and continue training without setbacks.

Led by Coach Hector L. Torres (USA Triathlon Level 3 Coach, 39x Ironman Finisher), this hands-on clinic will break down:

• The most common issues runners face
• Why injuries keep coming back
• How poor mechanics and recovery impact performance
• What you can do immediately to improve

This is not just education — this is an interactive experience.

You’ll also have the opportunity to:

• Participate in movement assessments
• See real-time corrections and coaching
• Experience Winback TECAR Therapy firsthand

Winback is a non-invasive recovery and performance technology that helps:

• Reduce pain and muscle tension
• Improve mobility and circulation
• Support faster recovery between runs

Many participants feel changes in movement and comfort within minutes after treatment.

Whether you're training for your next race or simply want to run without pain, this clinic is designed to give you practical tools and real solutions.

Run better. Recover faster. Stay consistent.

Spots are limited to keep the experience hands-on and personalized.

Come learn, move, and experience what your body is capable of when training and recovery are aligned.

Info: Event Agenda (2 Hours)
0:00 – 0:10 | Welcome & Overview
Introduction to the clinic
What you’ll learn and experience
Focus on performance, injury prevention, and recovery
0:10 – 0:35 | Running Mechanics & Movement Breakdown
Key principles of efficient running
Common movement limitations
Live demonstrations and coaching cues
0:35 – 1:05 | Common Running Injuries & Why They Happen
Achilles, plantar fascia, knee, hip, and low back issues
Why injuries keep coming back
The role of mechanics, training load, and recovery
1:05 – 1:20 | Movement Assessment & Corrections
Guided movement screens
Identify individual limitations
Apply immediate corrections
1:20 – 1:50 | Live Recovery Experience (Winback TECAR Therapy)
Hands-on demonstrations
Targeted treatments for common runner issues
Experience improvements in mobility and comfort
1:50 – 2:00 | Q&A + Next Steps
Open Q&A
Recovery and training recommendations

Know what’s Happening Next — before everyone else does.

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Host or Publisher Hector L Torres - USA Triathlon level 3 coach