Run, Roast & Refresh - Pensacola's Monthly Wellness Social - 8/29
Advertisement
📍 Blue Wahoos Amphitheater | 351 W Cedar St, Pensacola, FL 32502
🗓️ Saturday, August 29th | 8AM - 11AM
🏃 Optional 5K | 1 mi Walk & HYROX Challenge @ 8:15am
Schedule:
✔️ 7:30AM - Early Check-In for Run/Walk & HYROX Participants
🗣️ 7:45AM - Encouragement Talk - Led by Brent Hardy
🔥 8:00AM - Warm Up Stretch - Led by Dr. Anthony with Swell PT
🏃 8:15AM - Optional 5K/1 mile Walk - Led by Esprit de Krewe Rum Runners Run Club
🏆 8:15AM - Duo HYROX Mini Challenge - Led by Regymen Fitness (first 50 teams)
✨ 9:00 - 11:00AM - All Morning - 30+ Wellness Activations, Live Classes, Cold Plunges, Backyard Games, Competitions, Freebies & Giveaways.
💫 9:05 - 9:40AM - Classic Barre - Pure Barre
🧘 9:45 - 10:20AM - Disko Flow Yoga & Pilates - Disko Lemonade
🥊 10:25 - 10:40AM - Airboxing & Kickboxing - 9Round Kickboxing
💥 10:45 - 11:00AM - Body Blast - CrossFitVU
WHAT TO BRING:
🎟️ Your ticket (this email or your QR code)
🧘 A mat or towel for the grass classes
💧 A water bottle
🧴 Sunscreen and sunglasses
👟 Shoes you can run in if you're doing the 5K or HYROX
🤳 Your phone for photo ops, giveaways, and QR codes at partner booths
YOUR TICKET INCLUDES:
☕ Free Specialty Iced Lattes + Energy Drinks - Buzzed Brew
🧊 Cold Plunges
🧊 Luxury Ice - Just Ice Served
🎤 Encouragement Talk - Brent Hardy
🔥 Warm Up Stretch + Injury Evaluations - Dr. Anthony with Swell PT
🏃 Run/Walk - Esprit de Krewe Rum Runners
🏆 Duo HYROX Mini Challenge + Mini Challenges - Regymen Fitness
💫 Classic Barre + Isometric Challenge - Pure Barre
🧘 Disko Flow Yoga & Pilates + Photo Ops & Giveaways - Disko Lemonade
🥊 Airboxing & Kickboxing + InBody Scans & Demos - 9Round Kickboxing
💥 Body Blast + Squat & Movement Assessments - CrossFitVU
🔥 Super Warrior Comp - HOTWORX
🦷 Airway Screening - Pearl & Pine Dental Studio
😁 Spin to Win Smiles - Fishbein Orthodontics
🧗 Climbing Games - Vertical Connections
🎡 Aerial Apparatus Photo Op - Flying with Ease
⚡ Recovery Demos - Push Through 30
🦶 Piezowave2 Demos - HealthSource of Northwest Florida
💉 Drip IVs, B12 & Tri-Immune Shots - Coastal Luxury Wellness
🧩 True or False Hormone Games - AmberLeaf Functional Health
🧂 Heat & Hydration Bar - Saltwork Science
🥯 Rip & Dip Bagels - Bagelheads
⚡ Workout Shots & Electrolytes - Alpha Nutrition Shop
🍍 Fruit Smoothies & Protein - The Squeeze
🌟 Collagen Infused Glow Juice Shots - That Derm Juice
🥤 Protein Waffles, Loaded Teas & Recovery Shakes - Happy Spot Nutrition
🧀 Protein Balls - Delicieaux Meal Prep
🥒 Frozen Pickle Shots - Twisted Coconut
🥜 Buckeye Samples - Clean Eatz
🍕 10% Discount Cards - Lucky Dough Pizza
🍧 Snow Cones - Bam Snoballs
🫐 Acai Bowls - A&V Acai
🏡 Find The Key To Your Dream Home - Hayley Sells Homes
🎖️ Explore Opportunities & Challenge - U.S. Army
🎵 Live DJ - Soundside
🎁 Giveaways from 24 partners - drawn on site
🤍 A portion of every ticket supports Big Brothers Big Sisters of Northwest Florida
🗓️ Saturday, August 29th | 8AM - 11AM
🏃 Optional 5K | 1 mi Walk & HYROX Challenge @ 8:15am
Schedule:
✔️ 7:30AM - Early Check-In for Run/Walk & HYROX Participants
🗣️ 7:45AM - Encouragement Talk - Led by Brent Hardy
🔥 8:00AM - Warm Up Stretch - Led by Dr. Anthony with Swell PT
🏃 8:15AM - Optional 5K/1 mile Walk - Led by Esprit de Krewe Rum Runners Run Club
🏆 8:15AM - Duo HYROX Mini Challenge - Led by Regymen Fitness (first 50 teams)
✨ 9:00 - 11:00AM - All Morning - 30+ Wellness Activations, Live Classes, Cold Plunges, Backyard Games, Competitions, Freebies & Giveaways.
💫 9:05 - 9:40AM - Classic Barre - Pure Barre
🧘 9:45 - 10:20AM - Disko Flow Yoga & Pilates - Disko Lemonade
🥊 10:25 - 10:40AM - Airboxing & Kickboxing - 9Round Kickboxing
💥 10:45 - 11:00AM - Body Blast - CrossFitVU
WHAT TO BRING:
🎟️ Your ticket (this email or your QR code)
🧘 A mat or towel for the grass classes
💧 A water bottle
🧴 Sunscreen and sunglasses
👟 Shoes you can run in if you're doing the 5K or HYROX
🤳 Your phone for photo ops, giveaways, and QR codes at partner booths
YOUR TICKET INCLUDES:
☕ Free Specialty Iced Lattes + Energy Drinks - Buzzed Brew
🧊 Cold Plunges
🧊 Luxury Ice - Just Ice Served
🎤 Encouragement Talk - Brent Hardy
🔥 Warm Up Stretch + Injury Evaluations - Dr. Anthony with Swell PT
🏃 Run/Walk - Esprit de Krewe Rum Runners
🏆 Duo HYROX Mini Challenge + Mini Challenges - Regymen Fitness
💫 Classic Barre + Isometric Challenge - Pure Barre
🧘 Disko Flow Yoga & Pilates + Photo Ops & Giveaways - Disko Lemonade
🥊 Airboxing & Kickboxing + InBody Scans & Demos - 9Round Kickboxing
💥 Body Blast + Squat & Movement Assessments - CrossFitVU
🔥 Super Warrior Comp - HOTWORX
🦷 Airway Screening - Pearl & Pine Dental Studio
😁 Spin to Win Smiles - Fishbein Orthodontics
🧗 Climbing Games - Vertical Connections
🎡 Aerial Apparatus Photo Op - Flying with Ease
⚡ Recovery Demos - Push Through 30
🦶 Piezowave2 Demos - HealthSource of Northwest Florida
💉 Drip IVs, B12 & Tri-Immune Shots - Coastal Luxury Wellness
🧩 True or False Hormone Games - AmberLeaf Functional Health
🧂 Heat & Hydration Bar - Saltwork Science
🥯 Rip & Dip Bagels - Bagelheads
⚡ Workout Shots & Electrolytes - Alpha Nutrition Shop
🍍 Fruit Smoothies & Protein - The Squeeze
🌟 Collagen Infused Glow Juice Shots - That Derm Juice
🥤 Protein Waffles, Loaded Teas & Recovery Shakes - Happy Spot Nutrition
🧀 Protein Balls - Delicieaux Meal Prep
🥒 Frozen Pickle Shots - Twisted Coconut
🥜 Buckeye Samples - Clean Eatz
🍕 10% Discount Cards - Lucky Dough Pizza
🍧 Snow Cones - Bam Snoballs
🫐 Acai Bowls - A&V Acai
🏡 Find The Key To Your Dream Home - Hayley Sells Homes
🎖️ Explore Opportunities & Challenge - U.S. Army
🎵 Live DJ - Soundside
🎁 Giveaways from 24 partners - drawn on site
🤍 A portion of every ticket supports Big Brothers Big Sisters of Northwest Florida
Advertisement
Where is it happening?
Maritime Park - Blue Wahoos, Pensacola, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRun, Roast & Refresh - Pensacola’s Monthly Wellness Social
