Run Better, Run Stronger: Free Running Analysis Clinic

Schedule

Sat Nov 07 2026 at 09:30 am to 12:00 pm

UTC-05:00
Location

Inova Physical Therapy Center | Sterling, VA

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Join us in person to improve your run and boost performance with free expert tips and analysis!
About this Event

Better, Run Stronger: Free Community Running Analysis Clinic

Date & Time: November 7, 2026 at 9:30 AM -12:00 PM (Eastern Standard Time)

Location: Inova Physical Therapy Center

Join us for a comprehensive running analysis designed to help you improve your performance and reduce injury risk. What you'll receive includes:

  • Running gait analysis
  • Injury risk screening
  • Mobility and flexibility assessment
  • Running form recommendations
  • Strength and injury prevention strategies
  • An opportunity to ask questions about training, pain, and performance



Agenda

🕑: 09:30 AM - 09:45 AM
Introduction/Injury Prevention Tips
Host: Michelle Porter
🕑: 09:45 AM - 09:55 AM
Q & A
🕑: 10:00 AM - 12:00 PM
Station Breakouts
Host: all

Info: Break out stations to include: 1. Strength testing, 2: Core testing, 3: Flexibility Assessment 4. Running Analysis 5.Squat/Lunge/Single leg Squat


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Where is it happening?

Inova Physical Therapy Center, 46000 Center Oak Plaza, Sterling, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Michelle Porter
Host or PublisherMichelle Porter

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