Rumble in the Jungle 2024
Schedule
Fri Aug 02 2024 at 06:00 pm to Sat Aug 03 2024 at 01:00 pm
UTC-05:00Location
CrossFit Papio | La Vista, NE
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Early bird registration opens June 1 and ends June 20. This will be a cheaper price of $135 per team. After 6/20, price goes up to $150. Registration link: https://www.eventbrite.com/e/rumble-in-the-jungle-2024-tickets-906145183637?aff=oddtdtcreator
Join us this year for Rumble in the Jungle! This year, it will be a two day event. One event will take place Friday night at an acreage and 2-3 events will take place Saturday morning. This is a co-ed competition with two divisions, scaled and RX. This will be a more CrossFit/fitness style competition, as opposed to the ruck style we did last year.
Movement Standards:
Rx movement standards:
Running max 1.5 miles
Chest to bar pull ups
Toes to bar
KB OH and goblet walking lunges 53/35
Hang power clean 155/105
Deadlift*
Back squat*
Overhead squat*
KB clean and jerks 53/35
KB swings 53/35
Double Unders
Ground to overhead 95/65
DB thrusters 50/35
Burpees
Snatches 95/65
*be able to complete the movement at any weight
Scaled movement standards:
Running max 1.5 miles
Ring Rows
Knees to chest
KB Front Rack and goblet walking lunges 35/26lb
Hang power clean 105/75
Deadlift*
Back squat*
KB clean and jerks 35/26
KB swings 35/26
Single unders
Ground to overhead 65/35
DB thrusters 35/20
Burpees
Snatches 65/35
*be able to complete the movement at any weight
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Where is it happening?
CrossFit Papio, 12008 Portal Rd,La Vista,NE,United StatesEvent Location & Nearby Stays:
