RUMBLE & RECOVER

Rumble & Recover 🥊✨

In partnership with Sunday Sounds Good, we’re bringing you a full-body experience designed to take you from high intensity to full restoration.

Start with a 45-minute music-driven boxing class inside Rumble Boxing, then slow things down with a guided recovery session led by Colleen from Sunday Sounds Good.

Expect:
• Breathwork
• Deep stretch & mobility
• Nervous system reset
• Tea, connection, and time to unwind post-session

Train hard. Recover intentionally.

Additional info:
• Handwraps available for purchase on site
• Glove rentals available
• Complimentary locker use
• Towels provided on site

Please arrive 15 minutes early to allow time for hand wrapping, check-in, and getting set up before class begins.

Limited spots available. Book now via Eventbrite.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Rumble Boxing Mount Pleasant