Rub-a-Dub Hot Tub & Cold Plunge

Begin the new year with intention, presence, and a powerful reset for both body and mind. Our Hot Tub & Cold Plunge experience is a guided wellness ritual designed to support renewal, resilience, and connection—within yourself and with a community of like-hearted people.

We’ll move through cycles of warmth and cold, allowing the body to relax, release tension, and then gently awaken through the invigorating plunge. This contrast therapy supports circulation, boosts immunity, reduces inflammation, and helps regulate the nervous system. Just as importantly, it creates space to practice breath, awareness, and mindful choice—meeting discomfort with calm and confidence.

This is not about pushing limits or performance. It’s about listening to your body, honoring your boundaries, and choosing what feels right for you in each moment. Between dips, you’ll have time to rest, reflect, and connect in a supportive, non-judgmental environment.

Come to let go of the past year, reset your energy, and step into the new one feeling clear, grounded, and renewed—together.

Address will be announced after ticket purchase.Nonrefundable.

Website: CedarHouseSanctuary.com

Phone:951.581.2262

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Host or Publisher Charisma Love