RSVP through Sweatpals: Flow & Breathe
About this Event
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Each ticket must be secured via the official RSVP link below. Eventbrite RSVPs or tickets will not be accepted at check-in.
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Event details
Move beyond traditional stretching in this invigorating session designed to strengthen your body and calm your mind. We combine rhythmic movement with powerful breathwork to reset your energy and sharpen your focus.
This is a practice in physical and mental stewardship, set to an engaging playlist in the open air.
🌊 Rhythmic Movement: Dynamic flows, not just static holding.
💨 Powerful Breathwork: Tools to improve focus and regulate energy.
🎶 The Playlist: Gospel-inspired & uplifting beats.
🌳 The Setting: Inspiring outdoor views.
📍Location:****
🦵🏼What to Bring: Mat, water bottle and a towel.
💲Cost: FREE
📱Stay Connected: https://chat.whatsapp.com/D53PXMlJ0kYCMewgcpXhcc
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Where is it happening?
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