RSVP through SweatPals: Athletic Recovery Class

Name: RSVP through SweatPals: Athletic Recovery Class
Start: 2023-10-20T06:40:00-04:00
End: 2024-10-18T08:40:00-04:00
Location: Rickenbacker Causeway

Schedule

Fri Oct 20 2023 at 06:40 am to Fri Oct 18 2024 at 08:40 am

UTC-04:00

Location

Rickenbacker Causeway | Key Biscayne, FL

Join us for an Athletic Recovery Class every Friday!
About this Event

IMPORTANT: Make sure you join the as this event detail may not be accurate/most up to date. All announcements&changes will be made in on !

Event Description:

Elevate your athletic game with our Recover Strong | Athletic Recovery & Performance class.

This class combines mobility, stretching, foam rolling, and breathwork to boost your recovery and enhance your performance. Learn stretching techniques, self-myofascial release with foam rolling, and stress-reducing breathwork. Personalized guidance and strategies for optimal recovery make this class a game-changer for athletes. Join us and unlock your full athletic potential.

**Please bring a mat & a foam roller if you have one ! **

Discover more fun fitness & wellness events in Miami like this on the SweatPals app