Roots & Resonance Revitalising Day Retreat

Roots & Resonance: A Day Retreat of Nature, Sound & Natural Connection

A spacious day of stillness, sound and natural connection at The Well House Yoga Space, near Harrogate.

Join us for a deeply grounding day retreat woven through with gentle yoga, restorative sound, guided foraging, freshly foraged herbal teas, a mini outdoor sound bath and a closing drumming circle.

Date & Time

Saturday 8th August 10:00am – 4:00pm

Location

The Well House Yoga Space

Well House Farm, Cote Hill Road, Felliscliffe. Harrogate, North Yorkshire, HG3 2LN

What to expect.

Step away from the pace of everyday life and immerse yourself in a spacious day designed to reconnect you with yourself and the natural world.

Set within the beautiful countryside surrounding The Well House Yoga Space, Roots & Resonance invites you to slow down, breathe deeply and experience the restorative power of movement, sound, nature and shared rhythm.

Throughout the day, you’ll be guided through a carefully woven retreat experience including:

Gentle Morning Yoga

Restorative Sound Journey

Time to enjoy your own packed lunch in peaceful surroundings

Guided Meadow walk to the river.

Herbal Teas with the option to pick your own herbs. Breathwork

Mini outdoor Sound Bath amongst nature

Closing Drumming Circle

This is not simply a day of activities. It is a nature-rooted, sound-infused reset, a chance to pause, listen deeply, reconnect with the land and leave feeling grounded, nourished and restored.

The day has been intentionally created with spaciousness, allowing time to move gently, rest deeply, walk mindfully, sip seasonal herbal teas and come together in shared rhythm.

Whether you’re seeking rest, inspiration, connection or simply a day away from the noise of daily life, Roots & Resonance offers a beautiful opportunity to return to yourself and the rhythms of nature.

Your Guides

Claire Lavery – Natural Inspirations UK

Yoga and Meditation sessions, Breathwork workshops, Herbal Relaxation retreats, Nature Walks and Foraging and Sound therapy. Reconnecting people back to their roots.

Guy Mason – EarthTone Soundworks

Drum workshop facilitator, didgeridoo musician and sound journey practitioner.

Guy’s previous career was in Conservation and Wildlife Management, and he has a vision to blend the two worlds.

What to bring:

• Your own packed lunch• Comfortable clothing suitable for gentle movement• Layers for spending time outdoors• A blanket, cushion/pillow and anything you need to feel cosy• A water bottle and your favourite mug (but the venue does have a full set of crockery)• Walking shoes or outdoor footwear• A journal, if you’d like to reflect during the day

Energy Exchange

Early Bird: £85 Available until Monday 13th July

Standard Price: £95

Spaces are intentionally limited to create a relaxed, personal and nurturing experience.