Rooted: Yin Yoga, & Sound Bath
About this Event
ROOTED 🌿: Unapologetically You
Yin Yoga + Sound Bath Experience
Releasing expectations. Letting go of who you should be. Honoring who you are.
You are allowed to be who you are, even when it isn’t who others expected.
Somewhere along the way, we begin carrying expectations that were never ours to begin with.
Who we should be. How we should look. What we should accomplish. How we should show up for others.
And sometimes, without even realizing it, we lose pieces of ourselves trying to become who everyone else needs us to be.
ROOTED: Unapologetically You is an invitation to release those expectations, reconnect with yourself, and remember that you don’t have to prove your worth or earn permission to be who you are.
Through gentle, long-held Yin yoga postures, grounding breathwork, guided relaxation, and a restorative crystal singing bowl sound bath, we’ll create space to soften the body, quiet the noise of outside expectations, and turn our attention inward.
This experience isn’t about becoming someone new.
It’s about honoring the person you’ve always been beneath the expectations, responsibilities, and opinions of others.
Whether you’re navigating change, learning to set boundaries, rebuilding self-trust, or simply craving a moment to reconnect with yourself, this space is for you.
Come as you are. You have nothing to prove here. 🤍
No previous yoga experience required
What to Expect
• 🌿 Grounding breathwork and mindfulness. An opportunity to settle into the present moment and reconnect with yourself.
🌿 Gentle, beginner-friendly Yin yoga. Long-held, supported postures that encourage you to slow down, release physical tension, and practice being present without expectations.
🌿 Restorative crystal singing bowl sound bath. An immersive sound experience designed to encourage relaxation, stillness, and rest.
🌿 A space to simply be. No pressure to perform, achieve, or become anything other than who you are.
Arrival & Parking Information
Please map your GPS to:
Quasar Quantum Healing
Parking is located behind the building.
Upon arrival, drive down the left side of the building toward the hangars and park in the rear lot.
The entertance to the halo sanctuary is in the front of the building. The correct entrance is with the large bell to the right of the door.
Guests will be asked to remove their shoes before entering the studio. Cubbies are available for personal belongings.
Additional Information
• All levels welcome
• Space is intentionally limited to create a supportive and intimate experience
• Doors open 10 minutes before class begins
Leave feeling…
🌿 More grounded in who you are
🌿 More connected to yourself
🌿 Less weighed down by outside expectations
🌿 More comfortable taking up space as you are
🌿 Rested, supported, and reminded that you are enough
🤍 A Gentle Reminder
There is no perfect way to show up for this experience.
There is nothing to prove, nothing to achieve, and no one you need to become.
Come exactly as you are. You are already worthy of the space you take up. 🤍
Agenda
🕑: 06:20 PM
Arrival & check-in
🕑: 06:30 PM - 07:55 PM
Yin yoga practice + Sound Bath
Where is it happening?
Event Location & Nearby Stays:
USD 39.19
