Rooted in Resonance: A Sound Bath for Grounding & Renewal

Join us for Rooted in Resonance: A Sound Bath for Grounding & Renewal, an immersive evening of deep rest and sonic healing at TolHouse. Just after Earth Day, this sound bath invites you to slow down and reconnect with yourself—grounding into the present moment through vibrational frequencies that soothe the nervous system.

We’ll begin with gentle breathwork and intention-setting before settling into a 30-minute sound bath experience, featuring the resonant tones of crystal singing bowls and vocal toning. Let the vibrations wash over you, guiding you into a meditative state of deep relaxation.

Afterward, stay for a refreshing, house-crafted mocktail, allowing space to integrate and connect with the community.

What to Bring:

• A yoga mat for comfort

• A blanket or extra layers for warmth

• Comfortable clothing to fully relax

No prior experience is necessary—just an openness to receive. Space is limited, so reserve your spot in advance.

Host or Publisher Danielle Nolff