Rooted in Resilience: Nurturing Mental Wellness Workshop

Join us for Rooted in Resilience, a mental health workshop focused on wellness, coping skills, and building inner strength!
About this Event

Join us for Rooted in Resilience Nurturing Mental Wellness, an engaging mental health workshop hosted in partnership with Hope Esperanza and Madeline Gonzalez. Centered on growth, reflection, and self-care, this experience will create a welcoming and supportive space for participants to explore practical tools for managing stress, building resilience, and nurturing their overall well-being.

Participants will also enjoy a hands-on succulent planting activity, where they will plant their own succulent to take home. This interactive activity serves as a meaningful reminder that, like plants, our mental wellness requires care, patience, and consistent nurturing in order to grow.