Rooted & Strong: Spring Awakening

Join us for a spring morning of strength-building and sisterhood in the great outdoors. Class is set in the expansive beauty of the The Goat Conspiracy Sanctuary for this unique workout experience combining nature therapy and muscle movement. We'll begin with gentle breathwork, transition into a bodyweight workout, and end with a guided, nature-inspired meditation.

After class, wanna meet the {coolest, sweetest} goats, too?! Select the "Meet the Goats - Tour the Santuary" add on to your ticket.

This class is created by women, for women - in our mission to create spaces where women feel safe to enjoy nature & movement, supported by each other's company.

Meet your Instructors:

Jeanette Molina, NASM-CPT, CNC is a certified personal trainer and nutrition coach passionate about creating spaces where women feel comfortable and confident in the gym - and beyond.

Brynn Parkinson, MSW, LCSW is a counselor and ecotherapist motivated to incorporate nature in all forms of healing and strength.

Know what’s Happening Next — before everyone else does.

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