Rooted & Restored: Yoga, Hike, Lunch Day Retreat
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Rooted & Restored: Yoga, Hike, & Lunch
A Day Retreat with Shalan Hill
Pause before the seasonal rush begins. Step out of the daily noise and give yourself space to reconnect with nature, movement, and community.
Join us at Red Top Mountain for an intimate day dedicated to clearing your mind, releasing physical tension, and returning to your inner truth.
Nourish & Connect: We’ll begin by sharing conversation over a warm, comforting homemade meal—carefully selected with your nourishment in mind.
Silent Lakeside Hike: A 2.5-mile silent walk through Red Top Mountain to soak in the grounded quiet, crisp autumn air, and healing gifts of nature.
Gentle & Restorative Yoga: An indoor or outdoor practice (weather permitting) to release tension, integrate quiet clarity, and soften deeply into presence.
Step away for the day, align with nature’s rhythm, and leave feeling deeply rooted, centered, and restored.
Event Details
📅 When: Thursday, November 12, 2026 | 10:00 AM – 2:00 PM
📍 Where: Red Top Mountain State Park
🎟️ Investment: $125
🚗 Park Pass: $10 state park vehicle pass required per car (carpooling is encouraged!)
⏰ Registration Deadline: Must register by 11/10/26!
👥 Space: Intentionally limited to keep our gathering intimate.
Autumn Menu
🍵 Warm Cauliflower Soup (Gluten-Free; contains butter)
🥗 Vibrant Autumn Salad (Gluten-Free)
🍞 Warm Pita Bread
Dietary Note: Lunch is served as a fixed menu with no substitutions. If you have strict dietary restrictions or severe allergies, you are welcome to bring a personal lunch to enjoy with the group.
What to Bring & How to Prepare
Hydration: Water bottle (please come nourished for the morning walk).
Footwear & Layering: Supportive hiking shoes or trail sneakers, plus a raincoat or jacket.
Sun & Bug Protection: Please bring what you require for your comfort.
Yoga Gear: (Yoga gear will not be provided. Please bring your own.)
1–2 yoga mats (for cushioning on hard indoor/deck flooring)
2–3 yoga blankets (that can be folded and hold their shape)
2–4 yoga blocks
1 yoga strap
1 bolster (optional)
Give yourself this gift and reserve your spot today!
Registration & Cancellation Policies
1. Payment & Registration Policy
Deposit: A 100% deposit is required at the time of registration to reserve and hold your spot for the event.
Accepted Payment Methods: Visa, MasterCard, Discover. (Please note: American Express / AMEX is not accepted.)
2. Cancellation & Refund Policy
We understand that unexpected life events occur. Cancellation terms for this retreat are as follows:
More than 2 days prior to the event: Cancellations made more than 48 hours before the retreat start time will receive a 100% full refund.
2 days or less prior to the event: Cancellations me 48 hours or less before the retreat start time will receive a 50% refund.
Questions or Need Assistance?
Call or text 678-494-3450 for support.
Schedule and menu subject to change.
A Day Retreat with Shalan Hill
Pause before the seasonal rush begins. Step out of the daily noise and give yourself space to reconnect with nature, movement, and community.
Join us at Red Top Mountain for an intimate day dedicated to clearing your mind, releasing physical tension, and returning to your inner truth.
Nourish & Connect: We’ll begin by sharing conversation over a warm, comforting homemade meal—carefully selected with your nourishment in mind.
Silent Lakeside Hike: A 2.5-mile silent walk through Red Top Mountain to soak in the grounded quiet, crisp autumn air, and healing gifts of nature.
Gentle & Restorative Yoga: An indoor or outdoor practice (weather permitting) to release tension, integrate quiet clarity, and soften deeply into presence.
Step away for the day, align with nature’s rhythm, and leave feeling deeply rooted, centered, and restored.
Event Details
📅 When: Thursday, November 12, 2026 | 10:00 AM – 2:00 PM
📍 Where: Red Top Mountain State Park
🎟️ Investment: $125
🚗 Park Pass: $10 state park vehicle pass required per car (carpooling is encouraged!)
⏰ Registration Deadline: Must register by 11/10/26!
👥 Space: Intentionally limited to keep our gathering intimate.
Autumn Menu
🍵 Warm Cauliflower Soup (Gluten-Free; contains butter)
🥗 Vibrant Autumn Salad (Gluten-Free)
🍞 Warm Pita Bread
Dietary Note: Lunch is served as a fixed menu with no substitutions. If you have strict dietary restrictions or severe allergies, you are welcome to bring a personal lunch to enjoy with the group.
What to Bring & How to Prepare
Hydration: Water bottle (please come nourished for the morning walk).
Footwear & Layering: Supportive hiking shoes or trail sneakers, plus a raincoat or jacket.
Sun & Bug Protection: Please bring what you require for your comfort.
Yoga Gear: (Yoga gear will not be provided. Please bring your own.)
1–2 yoga mats (for cushioning on hard indoor/deck flooring)
2–3 yoga blankets (that can be folded and hold their shape)
2–4 yoga blocks
1 yoga strap
1 bolster (optional)
Give yourself this gift and reserve your spot today!
Registration & Cancellation Policies
1. Payment & Registration Policy
Deposit: A 100% deposit is required at the time of registration to reserve and hold your spot for the event.
Accepted Payment Methods: Visa, MasterCard, Discover. (Please note: American Express / AMEX is not accepted.)
2. Cancellation & Refund Policy
We understand that unexpected life events occur. Cancellation terms for this retreat are as follows:
More than 2 days prior to the event: Cancellations made more than 48 hours before the retreat start time will receive a 100% full refund.
2 days or less prior to the event: Cancellations me 48 hours or less before the retreat start time will receive a 50% refund.
Questions or Need Assistance?
Call or text 678-494-3450 for support.
Schedule and menu subject to change.
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Where is it happening?
Red Top Mountain State Park, 1334 Red Top Mountain Rd SE, Acworth, GA 30102, United States
Event Location & Nearby Stays:
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Host or PublisherThe Wellness Corrective
