Rooted & Rested - An Intimate Afternoon Gathering
Schedule
Sat Jan 10 2026 at 03:00 pm to 07:00 pm
UTC-05:00Location
Melbourne Florida | Rockledge, FL
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Join us for a nourishing afternoon curated to specifically help you slow down, ground your energy, and reconnect with yourself in a calm, supportive setting.This intimate gathering brings together guided meditation, gentle qigong movement, sound healing, and community held in a private home with a beautiful outdoor pool space.
What the afternoon includes
• Time to arrive and settle in with a welcoming mingle
• A guided meditation led by Stacy, focused on grounding and lower-body awareness.
• A gentle QiGong flow, guided by Candace, to ground and support your energy, and to balance your nervous system.
• A restorative sound bath with Betsy to deeply relax the nervous system and harmonize the soul.
• A shared, nourishing meal to close the afternoon.
Who is this for
This retreat is open to all and welcomes anyone seeking a gentle reset, meaningful connection, and a slower pace.
What to bring
Yoga mat or blanket
Comfortable clothing
Anything that helps you feel cozy and supported
📅 Saturday, January 10
⏰ 3:00 PM – 7:00 PM
📍 Private Home (address shared upon registration)
👥 Limited to 12 participants for an intimate experience
💛 Suggested Donation: $65
TEXT 404-210-0927 TO RESERVE YOUR SPOT
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Where is it happening?
Melbourne Florida, 1868 Thesy Dr, Melbourne, FL 32940-6834, United States, RockledgeEvent Location & Nearby Stays:
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