Rooted & Ready: Wilderness & Wellness

Step into a space where empowerment meets deep restoration. This unique experience is designed to help you feel more confident navigating...
About this Event

Rooted & Ready: Wilderness & Wellness

Step into a space where empowerment meets deep restoration. This unique experience is designed to help you feel more confident navigating the outdoors while also reconnecting with your body, your intuition, and your sense of inner calm.

We’ll begin by grounding into the space together before moving into Crafting Confidence a survey-style class focused on building self-trust and preparedness in outdoor and public spaces. We’ll explore topics like safety, situational awareness, personal protection, injury prevention, emergency prep, basic navigation, Leave No Trace, and more. This is a supportive, inclusive space created for women, femme/feminine-identifying, non-binary, and genderqueer individuals... especially those who haven’t always felt represented in outdoor spaces.

Afterward, we’ll shift into a deeply restorative Sound Healing experience, starting with a brief introduction to sound healing and flowing into a guided sound bath meditation. This portion is designed to calm your nervous system, integrate what you’ve learned, and bring you back into balance.

We’ll close with a gentle wrap-up, leaving you feeling grounded, empowered, and ready.

Come as you are. Leave rooted & ready.

Tix are BOGO

Agenda

🕑: 06:30 PM - 06:45 PM
Welcome
🕑: 06:45 PM - 08:00 PM
Crafting Confidence by Jen Davis
🕑: 08:00 PM - 08:20 PM
Sound Bath Meditation by Ashley Laskey
🕑: 08:20 PM - 08:30 PM
Wrap Up