Rooted & Radiant Yoga w/ Vania 9/21 at 11am

Piloted in 2021, "WELLderness: An Outdoor Wellness Series" was developed to bring members of the community together (in person and online) to engage in activities that would have a positive impact on their physical and mental health and well-being. Throughout the year, people have the opportunity to participate in FREE events that center around fostering better connections to self and the environment.

**Masks are no longer required. They remain optional for those who wish to wear one during a Friends event**

About the Instructor

Vania is a RYT-200 yoga teacher with roots in the DMV with a deep reverence for the natural world. She began her yoga journey in 2008 through the original hot yoga sequence and has since expanded her practice to include Vinyasa, Hatha, breathwork, and mindfulness. Her teaching is grounded, inclusive, and rooted in the belief that everyone deserves access to the healing power of movement and breath.

Trained in accessible yoga, including instruction for blind and visually impaired students, Vania leads with a calm, supportive presence and a strong sense of connection to land and community. She sees nature as both a refuge and a co-teacher, and she brings that awareness into every class—creating space for people to feel safe, empowered, and attuned to their surroundings. Vania is committed to creating healing spaces where people can breathe deeply, move freely, and be reminded of their interconnectedness with the planet and all living beings.

What you will be doing

Rooted & Radiant is a 60-minute outdoor yoga session designed to help participants ground their energy, quiet the mind, and connect with the natural beauty of Kenilworth Aquatic Gardens. This all-levels class blends breathwork, mindful movement, and restorative stillness to align the body and spirit with the rhythms of nature.

Drawing inspiration from the earth beneath us and the water that flows through the gardens, this practice invites participants to move intentionally and reconnect with their inner calm. With gentle transitions, thoughtful music, and a welcoming tone, the session encourages presence, ease, and reflection in one of D.C.’s most tranquil outdoor settings.

When

Sunday, September 21, 2025 at 11:00am. Check-in opens at 10:45am.

Where

Kenilworth Aquatic Gardens, 1550 Anacostia Ave Northeast, Washington, DC 20019. Participants will meet at the picnic area past the visitor center.

Getting There

By Car, visitors should enter the park on Douglas St and Anacostia Ave at the green ranger tent. Street parking only available. By Metro, the park entrance is 1.0 mile from the Deanwood Metro Station and 1.3 miles from the Minnesota Ave Station, both on the Orange Line. By foot or bike, access the park via the Anacostia River Trail.

What to Bring

Participants should bring a water bottle, yoga mat, snack, bug spray, sun protection, and/or anything else one may carry when spending time outdoors. Wear comfortable clothing and shoes for being outdoors.

Contact

For questions or concerns reach out to Alivia at [email protected].

Learn about Friends of Kenilworth Aquatic Gardens

Follow us on Instagram, Facebook and Twitter (@kenaqgardens) and visit us at www.kenaqgardens.org.

Host or Publisher Friends of Kenilworth Aquatic Gardens