Rooted & Radiant: Pelvic Floor Awareness Workshop
Schedule
Thu Aug 21 2025 at 05:00 pm to 06:00 pm
UTC-04:00Location
3354 NE 33rd Street, Fort Lauderdale, FL, United States, Florida 33308 | Fort Lauderdale, FL
Join us Thursday, August 21st at 5 PM for a powerful and informative Pelvic Floor Awareness Workshop designed to help you reconnect with your core from the inside out. π§ πͺπ
Whether youβre:
π€° Navigating pregnancy
πΌ In postpartum recovery
π½ Experiencing leakage
πΊ Wanting to enhance sexual wellness
π§ββοΈ Or simply ready to deepen your body awareness
This workshop is for YOU!
Led by Dr. Erika Fassler of @revive_physio, a pelvic floor physical therapist who blends orthopedic knowledge with deep pelvic floor expertise, you'll learn:
π What the pelvic floor actually is
π How it supports your movement, breath, and bladder
π Signs of dysfunction to look out for
π Simple and effective exercises to activate and strengthen it
π Daily habits to support a strong, stable, and confident core
AND! π Immediately following the workshop, join Michelle Morris for a special Pelvic Floor-Informed "Core Rooted" Yoga Class to integrate everything youβve just learned into gentle, functional movement. π§ββοΈβ¨
πΈ Investment:
$25 for the full experience (workshop + class) π
π Special for Members: Current monthly members of Bombay Room Yoga receive the yoga class for FREE - just pay $25 for the workshop portion.
π§ββοΈSpace is limited, and this is a must for anyone ready to reconnect, rebuild, and reclaim their inner strength. π₯
π Bombay Room Yoga β Fort Lauderdale
π Thursday, August 21st | 5 PM Workshop | 6 PM Core Rooted Class
β¨ Letβs rise from the coreβtogether! β¨
Where is it happening?
3354 NE 33rd Street, Fort Lauderdale, FL, United States, Florida 33308Event Location & Nearby Stays: