Rooted & Radiant: Pelvic Floor Awareness Workshop

Schedule

Thu Aug 21 2025 at 05:00 pm to 06:00 pm

UTC-04:00

Location

3354 NE 33rd Street, Fort Lauderdale, FL, United States, Florida 33308 | Fort Lauderdale, FL

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✨ Let’s talk pelvic floor! ✨
Join us Thursday, August 21st at 5 PM for a powerful and informative Pelvic Floor Awareness Workshop designed to help you reconnect with your core from the inside out. 🧠πŸ’ͺπŸ’—
Whether you’re:
🀰 Navigating pregnancy
🍼 In postpartum recovery
🚽 Experiencing leakage
🌺 Wanting to enhance sexual wellness
πŸ§˜β€β™€οΈ Or simply ready to deepen your body awareness
This workshop is for YOU!
Led by Dr. Erika Fassler of @revive_physio, a pelvic floor physical therapist who blends orthopedic knowledge with deep pelvic floor expertise, you'll learn:

🌟 What the pelvic floor actually is
🌟 How it supports your movement, breath, and bladder
🌟 Signs of dysfunction to look out for
🌟 Simple and effective exercises to activate and strengthen it
🌟 Daily habits to support a strong, stable, and confident core
AND! πŸŒ€ Immediately following the workshop, join Michelle Morris for a special Pelvic Floor-Informed "Core Rooted" Yoga Class to integrate everything you’ve just learned into gentle, functional movement. πŸ§˜β€β™€οΈβœ¨
πŸ’Έ Investment:
$25 for the full experience (workshop + class) πŸ™Œ
🌟 Special for Members: Current monthly members of Bombay Room Yoga receive the yoga class for FREE - just pay $25 for the workshop portion.
πŸ§˜β€β™€οΈSpace is limited, and this is a must for anyone ready to reconnect, rebuild, and reclaim their inner strength. πŸ’₯
πŸ“ Bombay Room Yoga – Fort Lauderdale
πŸ“… Thursday, August 21st | 5 PM Workshop | 6 PM Core Rooted Class

✨ Let’s rise from the coreβ€”together! ✨
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Where is it happening?

3354 NE 33rd Street, Fort Lauderdale, FL, United States, Florida 33308

Event Location & Nearby Stays:

Bombay Room Yoga

Host or Publisher Bombay Room Yoga

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