Kripalu Yoga • Fort Lauderdale

Schedule

Sat, 15 Mar, 2025 at 11:00 am to Wed, 29 Oct, 2025 at 12:00 pm

UTC-04:00

Location

Soul Dimension | Fort Lauderdale, FL

Advertisement
Kripalu Yoga weekly online class with a meditative and spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Kripalu Yoga @ Soul Dimension

Kripalu Yoga was inspired by the awakened spiritual master Swami Kripalu. The practice strengthens the body and mind, balances and harmonizes the energetic system, creates stability, and guides one toward the ultimate goal of Yoga -- Self-realization.

In this class you will be guided to experience meditation in motion as you learn and put into practice the 8 limbs of yoga (see below). Each class begins with a short introduction where you will learn about yoga, followed by focused breathing, opening prayers in Sanskrit to bring your energy and attention/intention into alignment with your practice. The class ends with breathing and guided relaxation.


Every Wednesday 90min Zoom Class

Kripalu and Ashtanga Yoga

The Kripalu Yoga practice is a form of Ashtanga (8 limbs) Yoga created by spiritual master and teacher, Yogi Amrit Desai. After receiving shaktipat from his teacher/guru Swami Kripalu, he was inspired to create the popular Kripalu Yoga Method.

The practice is a complete system of yoga that integrates all dimensions of our being -- the physical, mental, emotional, energetic and spiritual. Regular practice gives vibrant health, radiance and vitality, inner peace, centeredness, wisdom, greater self-awareness and self-love.

The purpose of this class is to guide you toward cultivating and awakening a deeper and more conscious, experiential connection with your inner Source.

Yogi Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

What To Expect

In this class you will practice the Kripalu Method of Yoga to strengthen and refine your foundation in an authentic yoga practice. If you are currently practicing another style or type of yoga, the Kripalu method can help to enrich and deepen your practice.

Each session you will be guided to explore the deepest levels of body, mind and spirit with the integrative practices of focused intention, breathing, meditation, and conscious integration.

You will practice the “first half” and “second half” of a posture or posture sequence, where you transition from an active state of “doing” a posture, to a relaxed state of “being” and feeling the effects of a posture or posture sequence.

We will practice a balanced and full body posture sequence, including gentle vinyasa flows, and extended posture holding times. You will be guided to consciously encounter your "edge" of body and mind to release stress, deep tensions and holding patterns to restore the natural flow of the vital life force energy (prana).

Each class begins with a short question and answer period, and/or a short discussion where you will learn about yoga, followed by focused breathing, mudras and opening prayers in Sanskrit. The class ends with a guided relaxation.


Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Agenda
  • Introduction, teachings, question and answer (approx. 10 - 15 minutes)
  • Breathing (3 - 5 minutes)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 minutes)
  • Asana - meditation in motion practice (approx. 50 minutes)
  • Relaxation (approx 10 - 12 minutes)
  • Closing prayer for peace and well-being

Event Photos

Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

What My Students Say

Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breath work, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class. Thank you Sylvie."

- Linda


"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life. I think there are very few yoga instructors today who do this kind of teaching.”

- Liz


"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind, and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended."

- Jeffrey


"Sylvie has gifted me for many years (nearly 20) with her consistent teaching, encouraging me to focus inward with non-judgemental awareness. Her gifts are many and she imparts them freely with calmness and compassion. My practice with her is my North Star and I feel the grace of her teaching daily as I navigate my spiritual journey.."

- Sarah


Contraindications

If you have cardiovascular disease, a recent surgery, stroke or heart attack, high or low blood pressure, pregnancy, glaucoma, retinal detachment, epilepsy, asthma, psychiatric condition, or any other physical or mental health condition or concern that might effect your participation in class, please ask your doctor if exercise and breathwork are safe for you.


Learn More


Event Photos

Sylvie Horvath


#yoga #breathwork #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Fort Lauderdale, United States

Event Location & Nearby Stays:

Tickets

USD 17.85

Icon
Know what’s Happening Next — before everyone else does.
Soul Dimension

Host or Publisher Soul Dimension

Ask AI if this event suits you:

Discover More Events in Fort Lauderdale

Kevin Farley @ Shamrock Comedy Club
Tue, 21 Oct at 07:45 pm Kevin Farley @ Shamrock Comedy Club

The Field Irish Pub & Eatery

COMEDY ENTERTAINMENT
Kevin Gates: THE AMILIO TOUR
Tue, 21 Oct at 08:00 pm Kevin Gates: THE AMILIO TOUR

War Memorial Auditorium

Kevin Gates Tickets
Tue, 21 Oct at 08:00 pm Kevin Gates Tickets

Fort Lauderdale FL

MUSIC ENTERTAINMENT
Kevin Gates at War Memorial Auditorium-FL
Tue, 21 Oct Kevin Gates at War Memorial Auditorium-FL

War Memorial Auditorium-FL

Parking Life Of Pi - Fort Lauderdale
Tue, 21 Oct at 11:30 pm Parking Life Of Pi - Fort Lauderdale

Au-Rene Theater at the Broward Center

ART THEATRE
Life Of Pi - Fort Lauderdale
Tue, 21 Oct at 11:30 pm Life Of Pi - Fort Lauderdale

Au-Rene Theater at the Broward Center

TRIPS-ADVENTURES
2025 Annual Conference \u2013 Fort Lauderdale
Wed, 22 Oct at 12:00 am 2025 Annual Conference – Fort Lauderdale

Embassy Suites by Hilton Fort Lauderdale 17th Street

BUSINESS CONFERENCES
FITCE 2025 - Florida International Trade & Cultural Expo - 10th Anniversary
Wed, 22 Oct at 07:00 am FITCE 2025 - Florida International Trade & Cultural Expo - 10th Anniversary

Greater Fort Lauderdale/Broward County Convention Center

BUSINESS EXHIBITIONS
Yoga in the Park
Sat, 16 Jan at 11:00 am Yoga in the Park

Colee Hammock Park

HEALTH-WELLNESS WORKSHOPS
Sunset Vino &  Vinyasa in the Park
Thu, 13 Jan at 06:30 pm Sunset Vino & Vinyasa in the Park

Colee Hammock Park

HEALTH-WELLNESS WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Fort Lauderdale
Wed, 17 Aug at 10:30 am Awakening Yoga • Weekly Class • Fort Lauderdale

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Fort Lauderdale
Wed, 08 Mar at 01:00 pm Pranayama Breathing Free Class • Fort Lauderdale

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Sunset Beach Yoga & Sound Healing : Fort Lauderdale Beach since 2008
Sun, 10 Sep at 06:00 pm Sunset Beach Yoga & Sound Healing : Fort Lauderdale Beach since 2008

Ft Lauderdale Beach Yoga & Fit: btw Vistmar St (lifeguard#12) & NE 9 st (lifeguard#13) - South of Sunrise Bridge

HEALTH-WELLNESS WORKSHOPS
Free Yoga Event on the Main and MKT @ Las Olas Oceanside Park - Ftlbeach
Sat, 20 Jan at 09:45 am Free Yoga Event on the Main and MKT @ Las Olas Oceanside Park - Ftlbeach

Las Olas Oceanside Park

HEALTH-WELLNESS WORKSHOPS
Free Morning Yoga on the GreenSpace at River Market
Sat, 10 Feb at 08:30 am Free Morning Yoga on the GreenSpace at River Market

The GreenSpace at River Market

HEALTH-WELLNESS YOGA
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Fort Lauderdale
Mon, 27 May at 01:00 pm Breathwork Healing Session • Joy of Breathing • Fort Lauderdale

Soul Dimension

HEALTH-WELLNESS MEDITATION
Beer Yoga at LauderAle Brewery
Sun, 07 Jul at 10:00 am Beer Yoga at LauderAle Brewery

LauderAle brewery

WORKSHOPS HEALTH-WELLNESS
Neighbors Night Networking
Thu, 08 Aug at 06:00 pm Neighbors Night Networking

The Easton Rooftop Pool & Lounge

HEALTH-WELLNESS
90 MINUTES WEEKLY SHAMANIC SOUND HEALING + BREATH WORK + BLUE LOTUS TEA.
Sun, 11 Aug at 07:30 pm 90 MINUTES WEEKLY SHAMANIC SOUND HEALING + BREATH WORK + BLUE LOTUS TEA.

Le Sound Temple

HEALTH-WELLNESS
Yoga & Brunch
Sat, 17 Aug at 09:00 am Yoga & Brunch

Batch New Southern Kitchen and Tap: Fort Lauderdale

HEALTH-WELLNESS BRUNCH

What's Happening Next in Fort Lauderdale?

Discover Fort Lauderdale Events