Rooted & Radiant: An Afternoon of Grounded Self-Care
About this Event
More details and registration at https://www.kimbrooksyoga-wellness.com/workshops-events.
Your spot is confirmed once you've registered, and a confirmation email will follow with all the details you'll need.
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Enjoy an afternoon of self-care before entering the winter season. Three hours away from your inbox, your to-do list, and everyone else's expectations before the holidays begin. An afternoon to remember that your life is yours to lead, and to get curious about what you actually want this season to feel like.
Come ground in your body, reconnect with your own desires and inner authority, and imagine what becomes possible when your needs stop landing at the bottom of the list. You don't have to wait until January to reconnect with yourself. You can choose a different way of entering this season now.
This mini-retreat is centered around the lower chakras, the root, sacral, and solar plexus, the parts of you that hold your sense of safety and belonging, your worth, your creativity, and your fire.
Details:
Saturday, Nov 21, 2026 · 1:00-4:00pm
House of Verra, Berlin, MD
$77 early bird (through Nov 6) / $85 regular
This is a small, 8 person event for a more intimate gathering.
What to expect:
We'll open with a welcome circle, arriving into the room together.
From there, the afternoon unfolds slowly with gentle movement and breathwork to settle your body, quiet moments to reflect on what's arising, and a guided Reiki meditation journey with space for you to fully settle in and be immersed in the experience.
Reiki is a light-touch energy practice, and you'll choose whether to receive it hands-on or hands-near.
We'll close together with sharing intentions for the season ahead and a simple ritual you can carry home with you. Sharing is always invited and never required, and you're welcome to simply witness.
No prior experience with Reiki or any other practice is needed. Come as you are, and if you'd like to keep the day going, we can head down to Main Street afterward for a bite to eat and maybe some live music.
If you'd like to turn this afternoon into a full weekend retreat of your own, I'll be sending a sample retreat weekend itinerary to help you plan it.
What to bring:
All props (mats, bolsters, blankets) are provided.
You're welcome to bring your own mat, pillow, or blanket if you have a favorite.
Bring a water bottle, a journal and pen, and anything else that helps you settle in for three hours, such as an eye mask, cozy socks, and warm layers.
Tea and water will be available, but please bring your own mug.
Who this is for:
This afternoon is for women who want three hours to slow down, rest, and receive some much needed self-care before the holidays speed up: a teacher heading into parent conferences or report card season, a business owner closing out the year, a parent wanting to make this season memorable, a healthcare professional heading into flu season, or anyone whose calendar is about to fill with other people's needs.
*This event is for women only.
Meet Kim:
Kim Brooks is a Self-Leadership coach and Reiki master based in Maryland, and the creator of the Self-Leadership Method. She's a Holy Fire III Karuna Reiki Master, certified yoga teacher, and breathwork facilitator, with 18 years of experience as an international educator in the United States, Morocco, and Taiwan.
Ready to join us?
More details & save a few dollars by booking at https://www.kimbrooksyoga-wellness.com/workshops-events.
$77 early bird (through Nov 6) / $85 regular
Limited space (8 ppl) for a more intimate gathering
Questions are always welcome at [email protected].
Cancellation policy:
Tickets are non-refundable, but they're transferable. If you can no longer attend, you're welcome to gift your spot to a friend, just reach out to Kim at [email protected] to let her know.
A note on this practice:
Yoga, breathwork, and Reiki are complementary wellness practices intended to support relaxation and general wellbeing. They are not a substitute for medical or mental health care. If you are pregnant, managing an injury, or have a health condition, please consult your doctor before attending, and let Kim know so the session can be adapted to you.
All attendees must sign a waiver to participate: https://kb523ann.wixforms.com/f/7217639318465019956
Where is it happening?
USD 84.01
