Root to Rise Mini Retreat: A Nature Immersed Chakra Journey

Schedule

Sun Aug 16 2026 at 09:30 am to 12:30 pm

UTC+01:00
Location

Burton Farm Cafe | Nuneaton, EN

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Step into a 3-hour calming retreat that blends mindful movement, forest bathing, guided visualisation and gentle education. Root to Rise invited you to reconnect with your body and the natural world through a symbolic journey through the chakras - supporting clarity, grounding and creative flow.
During this mini retreat we'll connect with each of the chakras and their energies through...
🌿Intention setting
🌿Soothing visualisation and sound-scape
🌿Grounding forest-bathing and an optional barefoot walk
🌿Mindful movement through yoga and meditation
🌿Closing tea ritual
This nature immersive experience is designed to spark curiosity, deepen inner connection and help you feel centred, steady and restored.
No experience needed - just a willingness to slow down, and breathe with nature. 🌿
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Where is it happening?

Burton Farm Cafe, Burton Farm, Burton Lane, Burton Hastings, Nuneaton, United Kingdom

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