Root & Rise: Kemetic Yoga with Ali -1st Thursdays (Sept-May)

Flow into ancient practices & strong roots with Kemetic Yoga sessions designed to restore and bring balance to our inner & outer world.
About this Event

This is NOT your regular yoga class.

In the Root to Rise: Kemetic Yoga Series by Ali (1st Thursdays):

• We will work on Maat postures on the mat & principles off the mat.
• Music will be soft/low.
• Your clothes can be mixed-matched.
• All abilities welcomed (modifications for limited mobility).
• Ages 13-103 are welcomed.

Donations benefit Roots to Wellness programs and initiatives focused on food justice, mental health, and economic development.

For more info visit: www.rootstowellnessnow.com