Rooftop Yin and Deep Stretch Yoga
About this Event
Admire sweeping views of Camelback Mountain and Downtown Scottsdale from atop the seven-story tower at sunrise while tapping in to and letting go of stuck emotions.
Yin Yoga targets the deeper connective tissues, including ligaments, joints, fascia, and bones, helping improve flexibility and release stored tension.
Floor-based poses are held in stillness for 3–5 minutes, allowing gravity to gently deepen each stretch.
This is a women-only all-levels session.
Agenda
🕑: 05:45 AM - 06:00 AM
Check-in
Info: Location: Sky Line Rooftop | Please arrive promptly at 5:45 am to check-in and get settled
🕑: 06:00 AM - 07:00 AM
Rooftop Yin and Deep Stretch Yoga for women
Host: Mary St. Clair
Info: Welcome the morning with inspiring sunrise vibes during a women-only, all-levels Rooftop Yoga experience atop Hotel Valley Ho’s seven-story tower. Take in sweeping views of Camelback Mountain and Downtown Scottsdale as you move through a restorative blend of Yin Yoga and deep stretching.
Experience deep tissue relaxation as gentle stretches lengthen the major muscle groups and floor-based Yin poses are held in stillness for 3–5 minutes, allowing gravity to reach the fascia, ligaments, joints, and deeper connective tissues. This mindful practice supports increased flexibility, improved range of motion, and the release of physical tension.
As the sun rises above Scottsdale, quiet your mind, surrender into each pose, and create space for emotional and energetic release...letting go of stuck emotions and anything that no longer serves you.
Additional Information
Info: Dress comfortably | Bring your own yoga mat and yoga towel
Where is it happening?
Event Location & Nearby Stays:
USD 48.80
