Roll, Release, and Relax Workshop

Name: Roll, Release, and Relax Workshop
Start: 2024-10-26T13:00:00-05:00
End: 2024-10-26T15:00:00-05:00
Location: The Yoga Center Retreat

Schedule

Sat Oct 26 2024 at 01:00 pm to 03:00 pm

UTC-05:00

Location

The Yoga Center Retreat | Saint Louis Park, MN

Roll, Release, and Relax with yoga instructor Mary McCallum.
In person workshop at the Yoga Center Retreat in St. Louis Park.
Join me on Saturday October 26th for 2 hours of stress release and self care.
Learn how to use Yoga Tune-up therapy balls to improve mobility, relieve pain, and tame tension from head to toe.
You will leave feeling completely relaxed and refreshed! This workshop is suitable for all levels, no previous experience is necessary.
Cost: $45
***Please bring $10 to class to purchase Yoga Tune Up therapy balls.***

Register online here ---> https://theyogacenterretreat.com/workshops/