Roll It Out! Myofascial Release - Lower Body

Name: Roll It Out! Myofascial Release - Lower Body
Start: 2026-08-08T14:00:00-05:00
End: 2026-08-08T15:00:00-05:00
Location: Balanced Being Yoga & Wellness

Schedule

Sat Aug 08 2026 at 02:00 pm to 03:00 pm

UTC-05:00

Location

Balanced Being Yoga & Wellness | Dallas, TX

Release tension and stress with this myofascial release workout.
About this Event

Roll it out! This myofascial release workshop is for everyone. Designed to help release tension, increase mobility, and improve "issues in the tissues." We’ll use balls of various sizes and textures (provided, but you're welcome to bring your own), blocks, and other tools for this self-massage practice. Great for muscle recovery! Come decompress and de-stress.