Rogue Valley Tactical Trauma Training - Wednesday

"You Are Never Alone" -A Personal Story of Survival, Courage and Vulnerability- Officer Jared Nesary, Yakima PD (Ret.) -Jared will share his personal battle with PTSD, and what healing looks like after residential treatment. His courage to ask for help, which in his words saved his life and career. “You are never alone” is a personal story of survival, courage and vulnerability and a great reminder to all that no matter how dark the darkness gets or how far you have fallen, you are never alone in this battle. Jared survived PTSD and won his life back.

BIO- Jared is a United States Marine Corps Veteran with 22 years in law enforcement. Jared worked the majority of his patrol assignment on a swing or graveyard shift. Jared spent 9 years on SWAT, 10 years on Honor Guard, handled two Patrol K-9’s “Bruno” and “Yogi” (Da-Bear) was a Gang Officer, School Resource Officer, Peer Support Officer, and was the Department Training Officer, Lead Active Shooter/Rescue Task Force Instructor and the Lead De-Escalation Instructor for the Yakima Police Department when he retired in December 2020.

Matt is a psychotherapist with nearly two decades of experience and over 20,000 hours of trauma-focused therapy. As Deer Hollow's Director of Education and Training, he travels nationally, educating audiences on trauma recovery. A Certified Mind-Body Bridging Therapist, Matt specializes in evidence-based modalities such as EMDR, Internal Family Systems (IFS), Cognitive Processing Therapy (CPT), Psychodrama, and mindfulness practices. His Finding Strength Podcast and PhD research on trauma’s neurological impact reflect his dedication to advancing trauma-informed care. Widely recognized as an expert, Matt aims to transform mental health treatment with innovative approaches that offer hope and healing.

Breaking the Silence: Neurobiology of Trauma and First Responder Wellness

The day's final presentation will delve into the latest research and practical strategies from neuroscience, psychology, and traumatology, offering insights adapted to the unique experiences of firefighters. Participants will explore how trauma alters brain function and impacts stress responses, while gaining tools to improve mental and physical well-being.

Main topics include:

• Explore the neurobiology behind PTSD, anxiety, and depression to understand how trauma affects the mind and body.
• Harness the power of eustress—a positive form of stress—to transform challenges into opportunities for growth.
• Discover practical, research-backed tools to build resilience and manage stress effectively.
• Create sustainable habits through simple, life-changing strategies for long-term mental and physical well-being.

First Responders will leave empowered with the knowledge and practical skills to confidently navigate the challenges of their demanding roles while prioritizing their mental and physical well-being. Additionally, all attendees will gain a comprehensive understanding of accessible resources designed to support meaningful life changes, promoting improved resilience and a healthier, more balanced daily life.

For additional resources and access to the live PowerPoint, visit: https://finding-strength.com/first-responder-resources/

Host or Publisher 1st Watch Wellness