ROCovery Couch to 5k or 10k (Tuesday Edition)

Schedule

Tue Aug 26 2025 at 09:30 am to 05:00 pm

UTC-04:00

Location

1035 Dewey Avenue, Rochester, NY, United States, New York 14613 | Rochester, NY

Advertisement
Get ready to ROC our 5k…or 10k!
Whether you are new to running, or are just looking to improve your time, this class will help you meet your goals. We will have two location options for weekly group runs, and participants will be given a running schedule to follow on their own for the rest of the week. We promise tons of fun and support as we prepare to run in ROCovery Fitness's biggest fundraising event of the year, the ROCovery Fitness Run/Walk on Sunday, September 14.
Now offered two times a week!
Tuesday – 9:30am, ROCovery Fitness, 1035 Dewey Ave, Rochester.
Thursday – 5:30pm, Genesee Valley Park Roundhouse Pavilion, Rochester. Come for the Run and stay for the Yoga… Just Yoga will be offered immediately following the Run at the same location.
This event is for individuals who are 18 years or older.
All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html
Advertisement

Where is it happening?

1035 Dewey Avenue, Rochester, NY, United States, New York 14613

Event Location & Nearby Stays:

ROCovery Fitness

Host or Publisher ROCovery Fitness

It's more fun with friends. Share with friends

Discover More Events in Rochester

Rochester Rhapsody Singer Information Night: Voices Rising
Mon, 25 Aug at 07:00 pm Rochester Rhapsody Singer Information Night: Voices Rising

139 S Winton Rd

MUSIC PERFORMANCES
VOICES RISING - SING & SOAR: Rochester Rhapsody Singer Information Night
Mon, 25 Aug at 07:00 pm VOICES RISING - SING & SOAR: Rochester Rhapsody Singer Information Night

139 S. Winton Road, Rochester, NY, United States, New York 14610

MUSIC PERFORMANCES
Open Practice Sessions for Groove Juice Students and Community Members
Mon, 25 Aug at 07:00 pm Open Practice Sessions for Groove Juice Students and Community Members

295 Gregory St, Rochester, NY, United States, New York 14620

WORKSHOPS MUSIC
Rise & Grind
Tue, 26 Aug at 06:30 am Rise & Grind

1035 Dewey Avenue, Rochester, NY, United States, New York 14613

WORKSHOPS SPORTS
Maplewood Family YMCA's Got Health? Primary Care
Tue, 26 Aug at 10:00 am Maplewood Family YMCA's Got Health? Primary Care

25 Driving Park Ave, Rochester, NY 14613-2051, United States

HEALTH-WELLNESS
Meet and Greet!
Tue, 26 Aug at 10:00 am Meet and Greet!

321 Post Avenue, 14619

MEET-AND-GREET MEETUPS
Summer Concerts
Tue, 26 Aug at 12:00 pm Summer Concerts

115 South Ave, Rochester, NY, United States, New York 14604

CONCERTS MUSIC
HOPE585's Active Community Gathering
Tue, 26 Aug at 12:00 pm HOPE585's Active Community Gathering

Connected Communities at The Neighborhood HUB

The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 12 Nov at 08:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Rochester

WORKSHOPS VIRTUAL
Building Confidence 101 Rochester, New York
Thu, 01 Feb at 01:30 pm Building Confidence 101 Rochester, New York

Rochester

WORKSHOPS VIRTUAL
Master Public Speaking in Just 12 Weeks!
Mon, 12 Feb at 06:00 pm Master Public Speaking in Just 12 Weeks!

Rochester

WORKSHOPS PUBLIC-SPEAKING
Aligning Passion with Profession:  Your Soul's Journey - Rochester
Thu, 29 Feb at 11:00 am Aligning Passion with Profession: Your Soul's Journey - Rochester

Rochester, NY

WORKSHOPS BUSINESS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Rochester
Mon, 08 Apr at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Rochester
Wed, 22 May at 01:00 pm Pranayama Breathing Free Class • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Writing an ATS Resume (Hybrid at College Ave & Zoom)
Tue, 02 Jul at 10:00 am Writing an ATS Resume (Hybrid at College Ave & Zoom)

RochesterWorks! 100 College Ave Suite 200

WORKSHOPS
Training Grant (AT 100 COLLEGE AVE)
Wed, 10 Jul at 10:00 am Training Grant (AT 100 COLLEGE AVE)

RochesterWorks! 100 College Ave Suite 200

WORKSHOPS
Career Exploration  (AT 100 COLLEGE AVE)
Fri, 12 Jul at 09:00 am Career Exploration (AT 100 COLLEGE AVE)

RochesterWorks! 100 College Ave Suite 200

WORKSHOPS
Leveraging Your Transferable Skills (AT 100 COLLEGE AVE)
Mon, 15 Jul at 01:00 pm Leveraging Your Transferable Skills (AT 100 COLLEGE AVE)

RochesterWorks! 100 College Ave Suite 200

WORKSHOPS
Brazilian Wax Master Class ONE on ONE Training
Mon, 16 Sep at 09:00 am Brazilian Wax Master Class ONE on ONE Training

The Mobile Spa

WORKSHOPS ART
Healing Breathwork | Accelerate emotional and physical healing \u2022 Rochester
Mon, 14 Oct at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Rochester

Soul Dimension

HEALTH-WELLNESS MEDITATION

What's Happening Next in Rochester?

Discover Rochester Events