Road to Trail Running Workshop
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Rebecca at Eat Well Perform Better and run coach, Mary Brooking of Hilly Fields Run Sessions are co-hosting a Road to Trail workshop in Beckenham Place Park in May.
We both love getting out on the trails and are really excited to be hosting this small, in-person event aimed at introducing road runners to trail running.
It'll be a mix of technique and practice to help you adapt your road technique, deal with hills, strength exercises and, of course, fuelling and hydration strategies.
More details in the booking link.
We'd love you to join us. Use code AUTUMNTRAILS for £15 off until 6 September.
We both love getting out on the trails and are really excited to be hosting this small, in-person event aimed at introducing road runners to trail running.
It'll be a mix of technique and practice to help you adapt your road technique, deal with hills, strength exercises and, of course, fuelling and hydration strategies.
More details in the booking link.
We'd love you to join us. Use code AUTUMNTRAILS for £15 off until 6 September.
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Where is it happening?
Beckenham Place Park, 49 Beckenham Place Park, Beckenham, BR3 5BS, United Kingdom, Bromley
Event Location & Nearby Stays:
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Host or PublisherEat Well Perform Better
