POUND is a cardio jam session inspired by the infectious, energizing and sweat dripping fun of playingthe drums. Instead of listening to the music, youbecome the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and Pilates-inspired movements. Designed for all fitness levels and easy to modify. Discover what a great workout POUND Fitness is! $20 gets you a high energy workout and a drink of choice after! Come and see what all the hype is about!!
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Where is it happening?
The Garage Bikes + Brews, 51 W Division St, River Falls, WI 54022, United States
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Host or PublisherPedal & Power
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