Ritualize Rest

Ritualize rest is a monthly yoga nidra gathering where we participate in ritualized and radical acts of rest and self care in rebellion to hustle and urgency culture and burnout. Ritualize Rest are 2 hour long ceremonies where we spend time in community, journaling, soften our bodies with a yin practice as well as welcome deep rest with a yoga nidra practice. Join me every month for your Sunday night ritual you didn’t know you needed.