Ritual Flow with Liz

Schedule

Sun Oct 12 2025 at 07:45 am to 08:45 am

UTC-04:00

Location

Ritual Wellness Space | Harlem Heights, FL

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Step into a mindful movement practice designed to connect body, breath, and spirit. In this dynamic flow-style class, we guide you through a series of fluid postures that build strength, flexibility, and awareness. With a focus on intention and alignment, each movement becomes a ritual—a chance to center, energize, and release. Perfect for all levels, Ritual Flow encourages you to create your own rhythm while cultivating a deeper connection to your inner self. Find your flow, honor your body, and experience the transformative power of mindful movement.
$20 Drop in

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Where is it happening?

Ritual Wellness Space, 13451 McGregor Blvd Suite 29,Harlem Heights, Florida, United States

Event Location & Nearby Stays:

Host or Publisher Bend it with Beth

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