RISE: Regulate to Lead VIP Retreat
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RISE: Regulate to Lead™ VIP Retreat
Event Date/Time:
August 22, 2026 | 9:00am - 3:00pm CT
Bohemian Oasis Spa, The Sanctuary Room | Madison, WI
Event Description:
Some work cannot happen on a screen.
RISE: Regulate to Lead Retreat™ is a full-day in-person clinical intensive for high-performing women leaders who are ready to feel the Embodied R.I.S.E. Method™ in their body, not just understand it in their mind.
Eight women. One room. Clinical-grade nervous system recalibration delivered in the most intimate container Cassandra offers at this level.
Your day:
9:00am - 12pm | Workshop Experience
Learn your nervous system states and your personal window of tolerance. Map the real-life triggers sending you into fight, flight, freeze, or fawn. Practice trauma-conscious yoga, EFT, breathwork, and grounding techniques. Build your personalized nervous system toolkit and receive your printed workbook and 30-day integration plan.
12pm - 2pm | Catered Lunch + Small-Group Coaching Circle
Just you and two other VIP participants. A nourishing lunch from Pasture & Plenty while Cassandra offers personalized support to refine your 30-day nervous system plan based on what showed up during the morning. This is where it gets specific to your life, your rhythms, your patterns.
2pm -3pm | Guided Sauna Integration
A guided integration session using heat therapy to support nervous system regulation and embodied processing of everything that came up during the day. Cassandra guides breathwork, reflection prompts, and grounding practices while your body does the deeper work.
Tricky Foods snacks, coffee, tea, and sparkling water provided throughout the day. Lunch from Pasture & Plenty included.
What to bring:
Comfortable clothes you can move in, layers recommended. Water bottle. Journal or notebook. Swimsuit and towel for sauna (extras available). Yoga mat.
Investment: $797
Limited to 8 women.
This is not a workshop you attend. It is a day you come back from different.
REGISTER BELOW
Event Date/Time:
August 22, 2026 | 9:00am - 3:00pm CT
Bohemian Oasis Spa, The Sanctuary Room | Madison, WI
Event Description:
Some work cannot happen on a screen.
RISE: Regulate to Lead Retreat™ is a full-day in-person clinical intensive for high-performing women leaders who are ready to feel the Embodied R.I.S.E. Method™ in their body, not just understand it in their mind.
Eight women. One room. Clinical-grade nervous system recalibration delivered in the most intimate container Cassandra offers at this level.
Your day:
9:00am - 12pm | Workshop Experience
Learn your nervous system states and your personal window of tolerance. Map the real-life triggers sending you into fight, flight, freeze, or fawn. Practice trauma-conscious yoga, EFT, breathwork, and grounding techniques. Build your personalized nervous system toolkit and receive your printed workbook and 30-day integration plan.
12pm - 2pm | Catered Lunch + Small-Group Coaching Circle
Just you and two other VIP participants. A nourishing lunch from Pasture & Plenty while Cassandra offers personalized support to refine your 30-day nervous system plan based on what showed up during the morning. This is where it gets specific to your life, your rhythms, your patterns.
2pm -3pm | Guided Sauna Integration
A guided integration session using heat therapy to support nervous system regulation and embodied processing of everything that came up during the day. Cassandra guides breathwork, reflection prompts, and grounding practices while your body does the deeper work.
Tricky Foods snacks, coffee, tea, and sparkling water provided throughout the day. Lunch from Pasture & Plenty included.
What to bring:
Comfortable clothes you can move in, layers recommended. Water bottle. Journal or notebook. Swimsuit and towel for sauna (extras available). Yoga mat.
Investment: $797
Limited to 8 women.
This is not a workshop you attend. It is a day you come back from different.
REGISTER BELOW
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Where is it happening?
Bohemian Oasis Healing Center, 1938 Atwood Ave, Madison, WI 53704-5221, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherEmbodied Rise Institute
