Rise in Rhythm

This workshop is designed to help you reconnect with yourself, move with intention, and gain powerful insights into your health and well-being.

Here’s what you can look forward to:
Morning Connection – Enjoy coffee, community, and conversation in a beautiful setting.
Blindfolded Yoga with Dr. Kris – Deepen your awareness and tap into your inner strength.
Inspiring Stories & Education – Hear from experts and as they share transformative insights on health and alignment.
Lunch & Meaningful Conversations – Connect with like-minded women over a nourishing meal.
Intentional Closing – Leave feeling empowered, aligned, and ready to step into your flow.

More detials will be coming your way soon.

In the meantime mark your calendar, connect with our educators, and get ready for a day of growth, connection, and movement!

Meet your educators:

Dr. Kris Wallace is a licensed Naturopathic Physician, host of her natural health-focused podcast, Get Personal with Dr. Kris, and a Lululemon ambassador living in Arizona. She specializes in hormone and thyroid balancing, women’s health and anti-aging medicine. Her background in health psychology and group fitness drives her passion for finding new ways to share her knowledge and experience from 20+ years in the health field. Within her practice, podcast and yoga instruction, she aims to inspire and empower women to feel like themselves again.

Sharane teaches and empowers individuals to become conscious creators of their lives by shifting beliefs, rewiring their biology, and stepping into full alignment. A lifelong student of neuroscience, biology, energetics, and holistic health, she used these principles to beat the odds of an ‘incurable’ life-threatening illness—proving firsthand the power we all hold. Now, she teaches others how to apply these same techniques to transform their health, mindset, and success. Because when you master your internal world, everything in your external world shifts—including your business, your relationships, and the life you truly want to live.

Check out the venue: 😍

Host or Publisher Connect & Cultivate