RISE

RISE is a morning gathering for women designed to help you start the day with intention, movement, and connection — before the city wakes up.

Start your Saturday with gentle yoga led by Nicole Slegers, warm coffee and tea, meaningful connection, and a beautiful community atmosphere.

We’re excited to welcome Wandering Bee Flower Farm with seasonal tulip bouquets available for pre-order and purchase ( , because every woman deserves flowers for herself — plus local favourite, Purdy Natural, sharing some special goodies.

Come cozy, bring a yoga mat, and enjoy a morning of movement, connection, community, and spring energy.

Limited spots available — all RISE events have sold out, so secure yours early!

Have questions or want to connect ahead of time?
Reach out to Brooke at or follow her on Instagram @busy.fit.mom

Know what’s Happening Next — before everyone else does.

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Host or Publisher lululemon Community