RISE & THRIVE - Presented by Food & Thought 2

RISE & THRIVE - Presented by Food & Thought 2 is all about leveling up your life and vibe, face-to-face with energy and good people!
About this Event


RISE & THRIVE

Ready to spark change and boost your vibe? Join us for RISE & THRIVE, a Saturday morning reset to move, connect, and nourish together in the Yard at in North Naples. Bring your mat and a bathing suit, yes we will have a COLD PLUNGE to help you cool down after your workout!

RISE & THRIVE is our new weekly series, every Saturday morning, featuring a rotating lineup of instructors, fitness coaches, and health & wellness vendors — so keep checking back for what's next.

STRETCH LAB NAPLES

Stretch Lab

Weekly Prize Drawing
Featured Wellness Partner: Image Wellness Boutique

Stick around: Every attendee gets access to our post-workout brunch special inside the café — just show your Eventbrite confirmation.

https://youtube.com/shorts/wGa1dhEVK-E?si=tVieUL200YU9kmKl
Agenda

🕑: 08:00 AM - 08:30 AM
Gather

Info: Check in and start with a welcome juice shot, straight from our organic juice bar. This is also where you can drop your info for the weekly prize drawing (see below — no ticket purchase required to enter).

🕑: 08:30 AM - 09:30 AM
Move

Info: A 45-minute class led by a rotating local instructor. We mix it up week to week: yoga, HIIT, Pilates, and mobility work, so it never gets stale and there's something for every fitness level.

🕑: 09:30 AM - 10:00 AM
Nourish

Info: Wind down with our Smoothie Social — a selection of special fresh, organic smoothies made right in front of you, plus a rotating local wellness vendor bringing samples and products worth discovering.