Rise & Shine, Sunshine *Morning Yoga Flow

Kaptivate Yoga presents: Rise & Shine, Sunshine! Morning Yoga Flow

Start your day with a rejuvenating morning yoga flow. This gentle yet energizing class will help you stretch, strengthen, and set a positive tone for the day ahead. With easy-to-follow movements and expert guidance, you'll feel both relaxed and invigorated. Whether you're looking to improve flexibility or simply find a moment of calm, this session is perfect for all levels. Grab your mat and join us to create a peaceful, balanced start to your morning!

Host or Publisher Kayla Davies - Certified Yoga Instructor