Rise & Run Club Con Tu Gente × Lululemon | Community Run — Pembroke Gardens

Rise & Run Club Con Tu Gente is coming to Lululemon Pembroke Gardens — and you're invited. 🧡

Every Thursday at 6:45PM, we're hitting the pavement together for a free community run with a 3-mile loop and a 1-mile option. All paces welcome. No experience required. Just show up.

Whether you're a seasoned runner or lacing up for the first time, this is a judgment-free zone built on one thing: community. Con tu gente. 🏃🏽‍♀️

📅 Every Thursday
⏰ 6:45PM
📍 Lululemon Pembroke Gardens
💰 Free — always

Stroller-friendly. Kid-welcoming. Bring the whole familia.

Fueled by Supplement Warehouse 💪🏽 | Post-run samples by Main Spot Nutrition 🍎

Sign your waiver at @moveconvale.runclub before you come — link in bio.

• 👟 Wear comfortable running or walking shoes
• 💧 Bring a water bottle — hydration is everything
• 📋 Sign your waiver before arriving — link at @moveconvale.runclub
• 🍎 Post-run samples provided by Main Spot Nutrition & Supplement Warehouse
• 👶🏽 Stroller-friendly and kid-welcoming — bring the familia
• 🌙 Evening run — light, breathable layers recommended
• 🅿️ Free parking available at Pembroke Gardens
• ⏰ Arrive a few minutes early — we start on time at 6:45PM
• 🏃🏽‍♀️ 3-mile loop and 1-mile option available — run or walk your pace
• 📲 Follow @moveconvale.runclub for updates and day-of info