Rise & Flow Yoga
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Rise & Flow is a morning vinyasa class that moves through steady, intentional sequences to get the body awake and the mind clear.
It's a good entry point for anyone new to yoga — and a solid daily reset for those who aren't.
Each class is taught with attention to where people actually are, not where anyone thinks they should be.
If you can get yourself up and down off the floor, you can do this class.
It's a good entry point for anyone new to yoga — and a solid daily reset for those who aren't.
Each class is taught with attention to where people actually are, not where anyone thinks they should be.
If you can get yourself up and down off the floor, you can do this class.
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Where is it happening?
202 N Main St, Suite 8, Ashland City, TN, United States, Tennessee 37015
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLux Yoga & Co
