Ride the Wave, with Sarah Johnson

Name: Ride the Wave, with Sarah Johnson
Start: 2025-08-23T10:00:00-05:00
End: 2025-08-23T12:00:00-05:00
Location: 800 Riverview Dr, Winona, MN, United States, Minnesota 55987

Schedule

Sat Aug 23 2025 at 10:00 am to 12:00 pm

UTC-05:00

Location

800 Riverview Dr, Winona, MN, United States, Minnesota 55987 | Winona, MN

Minnesota Marine Art Museum | 10am - 12pm
Free | Registration Required, Space is Limited
https://mmam.org/calendar2/2025/08/ride-the-wave
Riding the wave is a metaphor for skillfully adapting to and coping with the ups and downs of life. Facilitated by artist and therapist Sarah Johnson, this interactive program offers mindfulness practice and creativity to allow participants to explore and develop skills for effectively riding the waves in our own lives. Each workshop is unique and focuses on a current exhibition or artwork at the Minnesota Marine Art Museum; past themes have focused on acceptance, self compassion, and willingness, among others.
Sarah Johnson is a community engaged artist, licensed mental health professional (LPC) and human with many years experience in prevention, mental health, art, and community building. She founded The Joy Labs, LLC in 2021 and is working to build healthier, more connected communities where everyone has what they need to be able to care for themselves and each other.