Richmond Living W.E.L.L.
About this Event
Join Us at Richmond Living W.E.L.L.!
Ready to dive into a day full of education, empowerment, healing and love? Richmond Living W.E.L.L. is the place to be! Connect with community, explore new ways to heal, get a relaxing massage, learn about earth grounding and eat some live food. Don’t miss out on this fantastic event. Grab your friends and come experience the vibe!
Agenda
🕑: 09:30 AM - 10:00 AM
OPENING: Drumming/ Morning Prayer
🕑: 10:00 AM - 10:15 AM
Program Begins /Morning Stretch
🕑: 10:20 AM - 10:45 AM
Introduction Live Well Team, Vendors and Raffle Information
🕑: 11:00 PM - 11:20 PM
Kids Line dancing with Kenya
🕑: 11:30 AM - 12:00 AM
Cooking Demo- I Love Granny's Kitchen
Info: Cindy is the owner of I Love Granny's Kitchen In Richmond California. she facilitates self care workshops, financial literacy and plant food cooking classes and healing events for marginal communities throughout the bay area.
🕑: 12:10 PM - 12:30 PM
Soul Tai Chi-Maalak
🕑: 12:45 PM - 01:10 PM
Guest Speaker: Antoinette Ingram- Certified Kidney Health Coach
Info: Antoinette Ingram is the founder of Thee Heavy Wait Wellness Collective, a Certified Kidney Health Coach, Certified Patient Leader, and kidney transplant recipient. Diagnosed with IgA Nephropathy in 2012, she experienced kidney failure in 2016 and spent nearly ten years on in-center dialysis. Her journey inspired a passion for patient advocacy and improving education, understanding, and representation for historically underrepresented communities. Through culturally inclusive coaching and resources, Antoinette helps individuals navigate chronic kidney disease, dialysis, transplant readiness, and weight-related barriers to care. She is an ambassador for the American Association of Kidney Patients and the IgA Nephropathy Foundation and speaks on kidney health, dialysis options, and self-advocacy.
🕑: 01:15 PM - 01:30 PM
Announcement/ Raffles
Where is it happening?
USD 0.00
