Rhythms Retreat: The Examen Prayer

The Examen is a beautiful prayer practice of looking back over our day with God. It is a life-giving means of re-living the precious gift of a day and discovering the many ways God has been present (often unrecognized) within them. The Examen helps us to keep “short accounts” with God and keeps us in the posture of asking for his help for the hope of each new day. If you are longing for a practice to better discern God’s activity in your life, and understand the movements of your own heart, you are going to love this rhythm.