Rhythmic Release: Renew, Reset & Realign - New Moon Yoga & Sound Bath

Join us for Rhythmic Release, a 90-minute immersive healing experience designed to help you renew, reset, and realign under the powerful energy of the New Moon.

This session combines:

• Gentle, beginner-friendly yoga to open the body and calm the mind
• Guided intention setting for planting seeds for your next chapter
• A deeply restorative sound bath using healing frequencies to activate deep release and energetic alignment

The New Moon is a portal — a time to clear, call in, and realign with what you truly desire.
In this special gathering, you will:

• Move gently and intentionally
• Connect with your breath and body
• Release stagnant energy
• Set meaningful intentions
• Receive vibrational healing through sound

Leave feeling lighter, clearer, and ready to step into the next lunar cycle with confidence, ease, and purpose.

Whether you are new to sound baths or a seasoned practitioner, this space is open to all.

What to bring:

• Yoga mat
• Blanket or pillow (optional for extra comfort during the sound bath)
• Your journal & pen for past guest (optional for intention setting)
• Water
• An open heart

Spots are limited. Reserve your space early.

Host or Publisher Lauren Jones