Rhythm & Resilience - Family

Let’s Move Together: Family Dance Night at Rick’s Place!

Bring your military families to join us for a Family Dance & Movement Night! Open to all ages, the whole crew can jump in, move to the music, and share some laughter.

If you're traveling solo, there's space for you, too! Designed for 3 or 63, this one-hour session will get everyone grooving together.

Led by a professional dance instructor from our friends at Community In Motion, you’ll learn a mix of Latin, line, and social dance-inspired moves in a beginner-friendly, welcoming environment.

No dance experience? No problem! Just bring your energy and get ready to have a great time.

What to Expect:

• Family-friendly movement and music for all ages
• Easy-to-follow dance instruction
• Water and light snacks
• A relaxed space to move, bond, and laugh together
• A new kind of workout that boosts your mood and builds coordination
• Time to unwind, de-stress, and enjoy moving to music with someone you care about

You’ll Need:

• Comfortable clothes and shoes you can move in
• A reusable water bottle

Important Info:

• Open to the military community only: please bring proof of military affiliation (Military ID required at check-in)
• Pre-registration is required: one ticket per participant (adults and children)

Don’t miss this chance to get moving and make memories together. Space is limited so sign up today and get ready for an evening of music, movement, and fun for the whole family!

Dancing is more than just great exercise; it’s a shared experience that improves heart health and strengthens balance and coordination. It also helps you tune in to your dance partner, build trust, and challenge your brain in a creative way.

This program is proudly offered in partnership with Community In Motion. Learn more about them below!

ComMotion - Community in Motion has the mission of building community and improving well-being through adaptive and inclusive movement. Founded by a cancer survivor and disabled veteran who experienced health and joy through dance and wanted to share it with others, ComMotion - Community in Motion has had more than 25,000 students of all ages & abilities, including veterans, cancer survivors, seniors, & children. Our programs are completely portable & adaptable to any space, allowing us to bring our classes directly to those we serve, eliminating a variety of barriers of access. We’ve taught in hundreds of locations, including hospitals, adult daycare, schools, churches, & parks. as well as virtually, both live and via on-demand video. We regularly have students from across the world in our virtual classes! To learn more, visit www.ComMotionNC.org or www.Facebook.com/ComMotionNC

Host or Publisher The Rick Herrema Foundation