Rhythm and Sound, Flow and Restore Workshop

Name: Rhythm and Sound, Flow and Restore Workshop
Start: 2025-02-01T16:00:00-08:00
End: 2025-02-01T18:00:00-08:00
Location: 1020 Railroad Ave, Ste D, Novato, CA, United States, California 94945

Schedule

Sat Feb 01 2025 at 04:00 pm to 06:00 pm

UTC-08:00

Location

1020 Railroad Ave, Ste D, Novato, CA, United States, California 94945 | Novato, CA

Experience the perfect blend of movement and relaxation in this unique yoga workshop. Begin with an energizing and playful yoga flow set to the rhythm of live drumming, awakening your body and spirit. Then, transition into restorative yoga, where soothing live sound healing music creates an immersive vibrational experience to guide you into deep, purposeful rest.
This dynamic combination of flow and rejuvenation nurtures your mind, body, and soul, leaving you refreshed and renewed.
$50