Rhythm and Connection Retreat for Women

Name: Rhythm and Connection Retreat for Women
Start: 2024-10-26T09:00:00-04:00
End: 2024-10-26T16:00:00-04:00
Location: Samudra Studio Yoga (50 Adams St., Biddeford, ME)

Schedule

Sat Oct 26 2024 at 09:00 am to 04:00 pm

UTC-04:00

Location

Samudra Studio Yoga (50 Adams St., Biddeford, ME) | Biddeford, ME

Rhythm and Connection Retreat
In a world where media and societal pressures dictate what the “perfect” body looks like, many women find themselves caught in a cycle of comparison and self-doubt.
This struggle can lead to:
A sense of inadequacy that dims your light
Increased feelings of anxiety, depression, and disordered eating
A disconnection from the powerful, beautiful being you truly are.

Join us for a life-changing day-long retreat designed to help you:
❤️Let go of the false narratives surrounding body perfectionism
❤️Reconnect with the beauty, strength, and wisdom of your own body
❤️Cultivate a vibrant sense of community and self-acceptance

What Awaits You:
🪷Empowering Movement: Experience the joy of dance and movement that celebrates your body in all its forms.
☀️Creative Expression: Engage in creative embodiment practices that allow your authentic self to shine.
🧘‍♀️Mindful Meditation: Discover the power of mindfulness to deepen your connection with yourself.
🍽️Nourishing Lunch: Savor a delicious, nutritious meal crafted to nourish both your body and soul.
🎁Thoughtful Gift Bag: Take home a curated collection of items to support your ongoing journey of self-discovery.

This retreat is more than just an event; it’s an opportunity to reclaim your narrative and celebrate the incredible woman you are. You will leave feeling empowered, rejuvenated, and deeply connected to your body’s inherent beauty and strength.
Don’t let this chance pass you by. Embrace the opportunity to step into your authentic self and break free from societal conditioning. Space is limited, so reserve your spot today and embark on a journey toward a more empowered, embodied you!
Together, let’s celebrate the unique beauty that resides within each of us!
Community impact is important to us! 10% of the profits from this retreat will be donated to Samudra’s partner, the Sakya Institute!
Investment: $148.00