Rewriting the People-Pleasing Program

Schedule

Sun Jan 18 2026 at 09:30 am to 12:30 pm

UTC-07:00

Location

Inside Out Total Wellness | Calgary, AB

Advertisement
Break free from people-pleasing habits and start living for YOU at this empowering in-person event!
About this Event

Rewriting the People-Pleasing Program

People-pleasing isn’t a personality trait, it’s a survival strategy your nervous system learned a long time ago.

If you constantly scan the room for how to make others comfortable, say yes when you’re at capacity, or feel guilty for having needs…


this series is for you.

In this SubSoma session, we’ll move, unwind, and rewrite the subconscious patterns that keep you:

• overgiving
• overaccommodating
• walking on eggshells
• abandoning your own needs to keep the peace
• suppressing your truth to avoid conflict

This is where you learn how to reclaim your yes, honour your no, and stop leaking your power just to be liked.

Through SIT, SoulFlow™, and nervous system work, you’ll create a new internal baseline, one where belonging doesn’t cost you your boundaries.

If your body is tired of performing and ready to finally be YOU… step into the room.


Skip the Eventbrite Processing fees and save your spot here

Advertisement

Where is it happening?

Inside Out Total Wellness, 1324 11 Avenue Southwest, Calgary, Canada

Event Location & Nearby Stays:

Tickets

CAD 104.64

Icon
Know what’s Happening Next — before everyone else does.
Kristi McLeod

Host or Publisher Kristi McLeod

Ask AI if this event suits you:

Discover More Events in Calgary

Alberta Ballet - Calgary
Sun, 18 Jan at 01:30 am Alberta Ballet - Calgary

Southern Alberta Jubilee Auditorium

CONTESTS TRIPS-ADVENTURES
Tom Green
Sun, 18 Jan at 02:00 am Tom Green

MacEwan Hall - Calgary, AB

CALENDAR
Calgary Philharmonic Orchestra - Calgary
Sun, 18 Jan Calgary Philharmonic Orchestra - Calgary

Jack Singer Concert Hall

MUSIC ENTERTAINMENT
The Road Hammers with Doc Walker
Sun, 18 Jan at 03:00 am The Road Hammers with Doc Walker

Grey Eagle Event Centre

TRIPS-ADVENTURES CALENDAR
Bob Ross\u00ae Mountain Brook Oil Painting with CRI\u00ae Tracey Leigh Crozier
Sun, 18 Jan at 10:00 am Bob Ross® Mountain Brook Oil Painting with CRI® Tracey Leigh Crozier

Kensington Art Supply & Instruction

ART FINE-ARTS
Join Us for an Exciting Oil Painting Workshop with Artist Zia Samadi!
Sun, 18 Jan at 10:00 am Join Us for an Exciting Oil Painting Workshop with Artist Zia Samadi!

Cafe Rewind by Generations Calgary

ART DRAWING-PAINTING
Vegan Group Workout
Sun, 18 Jan at 10:00 am Vegan Group Workout

Inside Out Total Wellness

WORKSHOPS HEALTH-WELLNESS
Lina's Bambini: Kids Pasta Class
Sun, 18 Jan at 10:30 am Lina's Bambini: Kids Pasta Class

Lina's Market Hall

WORKSHOPS KIDS
Hindi  World Meditation Hour (RSVP for Onsite Only)
Sun, 20 Mar at 07:00 pm Hindi World Meditation Hour (RSVP for Onsite Only)

BK Calgary Inner Peace Centre

HEALTH-WELLNESS MEDITATION
Paint and Sip Night For Adults
Sat, 09 Jul at 05:00 pm Paint and Sip Night For Adults

Bizarre Gastro Pub

DRAWING-PAINTING ART
Sip N Paint Night With GirlsConnectYYC
Fri, 02 Dec at 06:30 pm Sip N Paint Night With GirlsConnectYYC

Espresso Cafe

ART DRAWING-PAINTING
Self-Care Group Keeping It Together (KIT)
Mon, 27 Feb at 07:00 pm Self-Care Group Keeping It Together (KIT)

Autism Aspergers Friendship Society of Calgary

MEETUPS FOOD-DRINKS
Spinal Care Class
Sat, 30 Sep at 11:30 am Spinal Care Class

Connected Chiropractic

WORKSHOPS
Aligning Passion with Profession:  Your Soul's Journey - Calgary
Thu, 29 Feb at 09:00 am Aligning Passion with Profession: Your Soul's Journey - Calgary

Calgary, Canada

WORKSHOPS BUSINESS
Monday Evening Arise class 7:30pm at Varsity Main Hall
Mon, 09 Sep at 07:30 pm Monday Evening Arise class 7:30pm at Varsity Main Hall

Varsity Community Association

WORKSHOPS HEALTH-WELLNESS
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Calgary
Tue, 17 Sep at 10:00 am Reclaim Your Calm: A Working Mom's Guide to Self-Care - Calgary

Calgary

WORKSHOPS VIRTUAL
Free Weekly Online Meditation Group
Tue, 10 Jun Free Weekly Online Meditation Group

Bright Life Meditation Coaching

HEALTH-WELLNESS SPIRITUAL
Awakening Through Trauma - The Workshop - Calgary
Sun, 13 Jul at 11:00 am Awakening Through Trauma - The Workshop - Calgary

Calgary

WORKSHOPS HEALTH-WELLNESS
The b.class\u00ae - YYC | Thursdays  @ 7:30 pm with Bronwyn
Thu, 04 Sep at 07:30 pm The b.class® - YYC | Thursdays @ 7:30 pm with Bronwyn

Varsity Community Association, Varsity Drive Northwest, Calgary, AB, Canada

WORKSHOPS
Sunday Yoga & Chai Club
Sun, 14 Sep at 10:00 am Sunday Yoga & Chai Club

BLKWTR Creative

HEALTH-WELLNESS YOGA

What's Happening Next in Calgary?

Discover Calgary Events