Rewired: Breathwork Backed by Science with David Magone

Three Mondays
July 6 • July 13 • July 20
4-5pm • Back Bay
Most breathwork asks you to take its effects on faith. This doesn’t.
DVRM (Dynamic Volitional Respiratory Modulation) is a breathwork methodology developed by David Magone, studied through fMRI research with Harvard, MIT, and Massachusetts General Hospital. The imaging shows dramatic increases in brain network connectivity during the practice. Specific breathing patterns shift your nervous system into altered states where real rewiring can happen. You leave different than you arrived.
Four Months. Or Just One.
Four themes, three one-hour sessions each, in a small consistent cohort. Each month stands alone. Taken together, they form a full cycle.
Month 1 (July): Clarity
Cutting through the noise to what you actually know.
Three sessions exploring the static you’ve been living inside, the quieter knowing underneath it, and how to stay clear when the world gets loud.