Rewire & Restore: Pain and Science Workshop

✨ Rewire & Restore Workshop ✨
Join us on Saturday, April 5th for a calming workshop focused on movement, pain education, and relaxation techniques. Perfect for anyone dealing with chronic pain, tension, or looking to improve body awareness. Whether you have back pain, fibromyalgia, arthritis, or daily movement limitations, this workshop will help you understand pain signals, build movement confidence, and create a sustainable self-care routine.

🗓 Saturday, April 5th | 10:00-11:15 AM
💸 $8 (Bring a friend and get your fee reimbursed!)
📍 20325 N. 51st Ave, Glendale, AZ
Space is limited to 20 participants. No experience needed—just bring yourself, comfortable clothes, and a friend! 🙌

Host or Publisher Heather Brumett PT, DPT, CMPT, CSCS, PMA®-CPT Physical Therapist, Pilates I